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You are the author of your own unique journey

Our Philosophy

The term "blank slate" originates from the latin phrase tabula rasa, which refers to the idea that individuals are born without built-in predisposition, and that both knowledge and personality characteristics come from experience or perception. There exists a long standing philosophical controversy surrounding nature versus nurture, and the truth of the blank slate philosophy.

The blank slate concept played a role in the ideas of great philosophers such as Plato, Aristotle, Descartes, Locke, and more recently made its way into the work of Sigmund Freud, who depicted personality traits as being largely formed by family dynamics.

In recent years, behavioral genetics have supported strong genetic influences on a variety of personal characteristics, disproving the theory of the blank slate.

Current research tells us that our brains possess the incredible ability to reform in response to environment, physiology, and lifestyle. When we focus on learning a new skill, behavior or way of thinking, new neural pathways develop. This means that our day-to-day thoughts and behaviors can create measurable change in not only our world perspective, but on brain structure and function.

At Blank Slate Therapy, we honor your unique biological story, while emphasizing the freedom of each individual to author their own journey.

Services

We offer a wide range of services to meet our clients' needs, including:

  • Individual Counseling
  • Couples Therapy
  • Child Counseling
  • Adolescent Therapy
  • Family Counseling
Walking

When we are no longer able to change a situation, we are challenged to change ourselves.

— Viktor E. Frankl

Specialties

Depth of knowledge and experience

Our therapists have years of training and professional experience across the following specialties:

Payment Options

At Blank Slate Therapy, we make it a priority to keep counseling as affordable as possible. There is a misconception that therapy is expensive. However, most insured clients are responsible for a only a small percentage of fees.

Our clinicians are independently contracted with insurance companies, so please contact us for your in-network options. We currently offer in-network services for:

  • Aetna
  • American Behavioral
  • Beacon Health/Value Options
  • Blue Cross Blue Shield
  • Cigna
  • Magellan
  • Medicare
  • MHN
  • Multiplan/PHCS
  • Tricare
  • UMR
  • United Healthcare

For uninsured clients, we accept Flexible Spending Arrangement (FSA) or Health Spending Account (HSA) funds. Many employers offer a certain number of Employee Assistance Program (EAP) benefits for employee and family members, covered in full.

You will find the private pay rates of each clinician listed on their individual page.


Get In Touch
Or Send a Message

Please do not include confidential or private information in this form.


Office Address:
7000 Parkwood Blvd, Suite G400
Frisco, TX 75034
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Please Note:

You will likely reach voice mail when calling us. Our office manager is often assisting clients like you, or has stepped away from the phone. Know that voice mails are checked multiple times throughout the day on weekdays, and that your call is a priority to us.

You can expect a response same day on weekdays if you reach out to us prior to 4pm. If after 4pm on a Friday, we will be in touch first thing Monday morning. You can also find contact info for each individual clinician on their profile page.