We want counseling to be affordable and accessible. We're in-network with Aetna, Blue Cross Blue Shield, Cigna, Humana, Tricare, United Healthcare and more, and accept FSA/HSA funds.
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Therapy & Counseling in Frisco, Southlake, McKinney & Lewisville, TX
You are the author of your own unique journey
Counseling for individuals, couples, children and families, in person at our four North Texas offices or online across Texas.
How to Get Started
Reach out
Call, text, or send us a message. A sentence or two about what you’re looking for is plenty.
Get matched
We’ll help you find a therapist whose experience fits what you need and who has openings, and help you check your insurance.
Start your first session
Meet in person at our Frisco, Southlake, McKinney or Lewisville office, or online through telehealth.
Payment Options
Services
We offer individual counseling, couples therapy, adolescent therapy, group therapy, child counseling, and family counseling.
View All ServicesSpecialties
Depth of knowledge and experience
Our therapists have years of training and professional experience across the following specialties:
Mental Health & Wellness
- Anxiety
- Depression
- PTSD
- Obsessive Compulsive Disorder (OCD)
- Self Esteem
- Body Image
- Child / Adult ADHD
- Grief / Loss
Relationships & Family
Life & Growth
Don't see what you're looking for? Reach out — we likely have a therapist who can help.
Our practice is LGBTQ+ affirming and inclusive of all gender identities
Our Founder
Rebecca Houser
LPC-S, RPT-S, Director & Founder
Rebecca is a Licensed Professional Counselor-Supervisor and Registered Play Therapist-Supervisor who opened Blank Slate Therapy with a desire to serve the community that has been her home for over twenty years. Blank Slate embodies Rebecca's vision of what a clinic should be – safe, healing, comfortable, client-centered and supportive of growth.
Rebecca leads a team of more than 40 licensed therapists and counselors across our Frisco, Southlake, McKinney, and Lewisville offices, plus virtual providers serving clients throughout Texas.
Meet Our TeamOur Philosophy
The term "blank slate" originates from the latin phrase tabula rasa, which refers to the idea that individuals are born without built-in predisposition, and that both knowledge and personality characteristics come from experience or perception. There exists a long standing philosophical controversy surrounding nature versus nurture, and the truth of the blank slate philosophy.
Read MoreThe blank slate concept played a role in the ideas of great philosophers such as Plato, Aristotle, Descartes, Locke, and more recently made its way into the work of Sigmund Freud, who depicted personality traits as being largely formed by family dynamics.
In recent years, behavioral genetics have supported strong genetic influences on a variety of personal characteristics, disproving the theory of the blank slate.
Current research tells us that our brains possess the incredible ability to reform in response to environment, physiology, and lifestyle. When we focus on learning a new skill, behavior or way of thinking, new neural pathways develop. This means that our day-to-day thoughts and behaviors can create measurable change in not only our world perspective, but on brain structure and function.
At Blank Slate Therapy, we honor your unique biological story, while emphasizing the freedom of each individual to author their own journey.
Groups
We offer a Teen/Parent DBT Skills Group for teens 12-17 at our Frisco office.
Learn More About Our Groups
When we are no longer able to change a situation, we are challenged to change ourselves.
— Viktor E. Frankl
Our Locations
Frisco
5899 Preston Road, Suite 404
Frisco, TX 75034
Frisco, TX 75034
Southlake
185 South Kimball Ave, Suite 120
Southlake, TX 76092
Southlake, TX 76092
McKinney
8751 Collin McKinney Pkwy, Suite 502
McKinney, TX 75070
McKinney, TX 75070
Lewisville
4400 State Hwy 121, Suite 208
Lewisville, TX 75056
Lewisville, TX 75056
Telehealth
Secure video sessions for clients anywhere in Texas.
Request an Appointment
You don’t need to choose a therapist first. Tell us a little about what you’re looking for and we’ll help you find someone with openings and check your insurance.
Please do not include confidential or private information in this form. Fields marked with an asterisk are required.
Tel:
(214) 618-0588
SMS:
(469) 980-9445
Email:
info@blankslatetherapy.com
Please Note:
Should you reach voice mail when calling us, please leave a message. Your call is very important to us! Know that voice mails are checked multiple times throughout the day on weekdays, and we will get back to you by the following business day. We also welcome your questions and appointment requests via email (info@blankslatetherapy.com) or by completing a client contact request here. Thank you – we look forward to seeing you in the office very soon!