Are you struggling with:
- Feelings of dread or apprehension
- Difficulty concentrating
- Feeling tense and jumpy
- Racing thoughts
- Expecting the worst
- Having difficulty relating with others
- Worries interfering with your job or relationships
All of us deal with anxiety on some level, and it is natural to have feelings of worry, concerns about the future or stress when in difficult situations. According to the National Alliance on Mental Illness, approximately 18% of all Americans are dealing with some form of Anxiety Disorder; this can include post-traumatic stress disorder, obsessive-compulsive disorder and specific phobias.
If you are experiencing feelings of worry and dread to the extent that it interferes with daily functioning, please contact us today.